I fell and broke my elbow, which required surgery involving plates and screws. As you can imagine the pain was excruciating. I used the Touch gel and it was unbelievable the pain relief I experienced. I’m still nursing my elbow so I’m still using my Touch on a daily basIs for my elbow as well as my other aches and pains in my back and hands knees and neck. I tell people that Touch is a miracle pain relief gel.